my backpain coach reviews

Lower left back pain can be caused by a large majority of different ailments, a large number of which are resolved with traditional back exercises and stretching, or therapy. The most common cause of lower back pain, which may be due to lower left back pain, or lower right back pain is caused by muscular knots. These knots themselves can be caused by a large number of issues, but generally due to the center of gravity of the body being shifted from neutral.

It is a fact of our health that only the common cold strikes more than chronic back pain. For many of us back pain is caused by simple mechanics of our spine such as a muscle or a joint. While it might be quiet painful, most back pain is not serious and very easily treatable.